

{"id":10353,"date":"2024-06-08T11:55:56","date_gmt":"2024-06-08T15:55:56","guid":{"rendered":"https:\/\/estecharat.com\/?p=10353"},"modified":"2025-08-20T04:58:29","modified_gmt":"2025-08-20T08:58:29","slug":"calcium-deficiency","status":"publish","type":"post","link":"https:\/\/estecharat.com\/ar\/blog\/calcium-deficiency\/","title":{"rendered":"\u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"10353\" class=\"elementor elementor-10353\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d219a e-flex e-con-boxed e-con e-parent\" data-id=\"b7d219a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99ceacc elementor-widget elementor-widget-text-editor\" data-id=\"99ceacc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0635\u0641\u062d\u0629<\/h6><h6><a href=\"#1. What Is Calcium Deficiency?\">1.\u0645\u0627 \u0647\u0648 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u061f<\/a><br \/><a href=\"#2. Symptoms of calcium deficiency\">2.\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/a><br \/><a href=\"#3. Causes of calcium deficiency\">3.\u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/a><br \/><a href=\"#4. Treating a calcium deficiency\">4.\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/a><br \/><a href=\"#5. Sources and references\">5.\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/a><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50189b7 e-flex e-con-boxed e-con e-parent\" data-id=\"50189b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b700b3a elementor-widget elementor-widget-text-editor\" data-id=\"b700b3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u0647\u0648 \u0645\u0639\u062f\u0646 \u0645\u062a\u0648\u0627\u0641\u0631 \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0644\u0647 \u0648\u0638\u064a\u0641\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0647\u064a \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0639\u0638\u0645\u064a. \u064a\u062a\u0645 \u062a\u062e\u0632\u064a\u0646 \u062d\u0648\u0627\u0644\u064a 98\u066a \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u062c\u0633\u0645\u0643 \u0641\u064a \u0639\u0638\u0627\u0645\u0643. \u062a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0644\u0643\u064a \u062a\u0639\u0645\u0644 \u0623\u0633\u0646\u0627\u0646\u0643 \u0648\u0642\u0644\u0628\u0643 \u0648\u0623\u0639\u0635\u0627\u0628\u0643 \u0648\u0639\u0636\u0644\u0627\u062a\u0643 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d<\/h5><h5>\u00a0<\/h5><h5>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0625\u0644\u0649 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0636\u0639\u0641 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u0633\u0628\u0628 \u0627\u0644\u0643\u0633\u0648\u0631 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0641\u064a \u0627\u0644\u0648\u0631\u0643 \u0648\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0648\u0627\u0644\u0645\u0639\u0635\u0645. \u064a\u0639\u062f \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0623\u062d\u062f \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0639\u062f\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cf3c0b e-flex e-con-boxed e-con e-parent\" data-id=\"5cf3c0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb37b36 elementor-widget elementor-widget-text-editor\" data-id=\"cb37b36\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"1. What Is Calcium Deficiency?\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u0645\u0627 \u0647\u0648 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/h3><h5>\u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062c\u0633\u0645\u0643 \u0623\u0646 \u064a\u0635\u0646\u0639 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0646\u0641\u0633\u0647. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0623\u062a\u064a \u0645\u0646 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\/\u0623\u0648 \u0645\u0646 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629. \u0627\u0644\u0645\u0643\u0645\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0644\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0647\u0648:<\/h5><div>\u00a0<\/div><h5>*1000 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0644\u0644\u0631\u062c\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 19 \u0625\u0644\u0649 50 \u0639\u0627\u0645\u064b\u0627<br \/>*1200 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u0644\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 \u0639\u0645\u0631 51 \u0625\u0644\u0649 70 \u0639\u0627\u0645\u064b\u0627<br \/>*1200 \u0645\u0644\u0644\u064a\u062c\u0631\u0627\u0645 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u0628\u0644\u063a \u0623\u0639\u0645\u0627\u0631\u0647\u0645 70 \u0639\u0627\u0645\u064b\u0627 \u0641\u0645\u0627 \u0641\u0648\u0642<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfce385 e-flex e-con-boxed e-con e-parent\" data-id=\"cfce385\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8e297 elementor-widget elementor-widget-text-editor\" data-id=\"4f8e297\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"2. Symptoms of calcium deficiency\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/h3><h5>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0627\u0644\u062f\u0645 \u0645\u0627 \u064a\u0644\u064a:<\/h5><div>\u00a0<\/div><h5>*\u062a\u0634\u0646\u062c\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u062e\u0627\u0635\u0629 \u0641\u064a \u0627\u0644\u0638\u0647\u0631 \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646.<br \/>*\u062c\u0644\u062f \u062c\u0627\u0641 \u0648\u0645\u062a\u0642\u0634\u0631.<br \/>*\u0623\u0638\u0627\u0641\u0631 \u0647\u0634\u0629.<br \/>*\u062e\u0634\u0648\u0646\u0629 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0627\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/h5><div>\u00a0<\/div><h5>\u0625\u0630\u0627 \u062a\u0631\u0643\u062a \u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/h5><div>\u00a0<\/div><h5>*\u0627\u0631\u062a\u0628\u0627\u0643.<br \/>*\u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<br \/>*\u0627\u0644\u062a\u0647\u064a\u062c \u0623\u0648 \u0627\u0644\u0623\u0631\u0642.<br \/>*\u0627\u0644\u0625\u0643\u062a\u0626\u0627\u0628.<br \/>*\u0627\u0644\u0647\u0644\u0648\u0633\u0629.<\/h5><div>\u00a0<\/div><h5>\u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0628\u0627\u0644\u062f\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/h5><div>\u00a0<\/div><h5>*\u0627\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0648\u062e\u0632 \u0641\u064a \u0634\u0641\u062a\u064a\u0643 \u0648\u0644\u0633\u0627\u0646\u0643 \u0648\u0623\u0635\u0627\u0628\u0639\u0643 \u0648\/\u0623\u0648 \u0642\u062f\u0645\u064a\u0643.<br \/>*\u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<br \/>*\u062a\u0634\u0646\u062c\u0627\u062a \u0639\u0636\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u0642 \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0635\u0639\u0628\u064b\u0627 (\u062a\u0634\u0646\u062c \u0627\u0644\u062d\u0646\u062c\u0631\u0629).<br \/>*\u062a\u0635\u0644\u0628 \u0648\u062a\u0634\u0646\u062c\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<br \/>*\u0627\u0644\u0646\u0648\u0628\u0627\u062a.<br \/>*\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<br \/>*\u0641\u0634\u0644 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0625\u062d\u062a\u0642\u0627\u0646\u064a.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7ba48b e-flex e-con-boxed e-con e-parent\" data-id=\"e7ba48b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5996f8 elementor-widget elementor-widget-text-editor\" data-id=\"a5996f8\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"3. Causes of calcium deficiency\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u0623\u0633\u0628\u0627\u0628 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/h3><h5>\u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0631\u0627\u0621 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062f\u0645. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0627\u0644\u060c \u0648\u0647\u0648 \u0636\u0631\u0648\u0631\u064a \u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u0642\u0649 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0645\u0646\u0627\u0632\u0644\u0647\u0645 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646.<\/h5><div>\u00a0<\/div><h5>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0639\u0645\u0627\u0631.<\/h5><h5><br \/><b>\u062c\u062f\u0648\u0644 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0647\u064a:<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32bba80 e-flex e-con-boxed e-con e-parent\" data-id=\"32bba80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f0285e1 e-con-full e-flex e-con e-child\" data-id=\"f0285e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7839dc4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7839dc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>\u0627\u0644\u0641\u0626\u0629 \u0627\u0644\u0639\u0645\u0631\u064a\u0629<\/strong><\/h5><div><strong>\u00a0<\/strong><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d91b323 e-con-full e-flex e-con e-child\" data-id=\"d91b323\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c30c9c7 elementor-widget elementor-widget-text-editor\" data-id=\"c30c9c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>\u0627\u0644\u0642\u064a\u0645\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1115667 e-con-full e-flex e-con e-child\" data-id=\"1115667\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32a70ad elementor-widget elementor-widget-text-editor\" data-id=\"32a70ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0627\u0644\u0646\u0633\u0627\u0621 71 \u0633\u0646\u0629 \u0641\u0645\u0627 \u0641\u0648\u0642<\/h6><h6>\u00a0<\/h6><h6><span style=\"color: #231f20;font-family: 'Proxima Nova', 'Proxima Nova Fallback', sans-serif\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 51-70 \u0633\u0646\u0629<\/span><\/h6><h6><span style=\"color: #231f20;font-family: 'Proxima Nova', 'Proxima Nova Fallback', sans-serif\">\u00a0<\/span><\/h6><h6>\u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 31-50 \u0633\u0646\u0629<\/h6><h6>\u00a0<\/h6><h6>\u0627\u0644\u0646\u0633\u0627\u0621 \u0645\u0646 19-30 \u0633\u0646\u0629<\/h6><h6>\u00a0<\/h6><h6>\u0627\u0644\u0631\u062c\u0627\u0644 71 \u0633\u0646\u0629 \u0641\u0645\u0627 \u0641\u0648\u0642<\/h6><h6>\u00a0<\/h6><h6>\u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 51-70 \u0633\u0646\u0629<\/h6><h6>\u00a0<\/h6><h6>\u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 31-50 \u0633\u0646\u0629<\/h6><h6>\u00a0<\/h6><h6>\u0627\u0644\u0631\u062c\u0627\u0644 \u0645\u0646 19-30 \u0633\u0646\u0629<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8d3b62 e-con-full e-flex e-con e-child\" data-id=\"d8d3b62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52a163b elementor-widget elementor-widget-text-editor\" data-id=\"52a163b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>1,200 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,200 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,000 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,000 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,200 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,000 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,000 \u0645\u0644\u063a<\/h6><h6>\u00a0<\/h6><h6>1,000 \u0645\u0644\u063a<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7beb84b e-flex e-con-boxed e-con e-parent\" data-id=\"7beb84b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2dea79d elementor-widget elementor-widget-text-editor\" data-id=\"2dea79d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062a\u0646\u0627\u0648\u0644\u0647\u0646 \u0644\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0628\u062f\u0621\u064b\u0627 \u0645\u0646 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631. \u0625\u0646 \u062a\u0644\u0628\u064a\u0629 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0623\u0645\u0631 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u062a\u0631\u0628 \u0627\u0644\u0645\u0631\u0623\u0629 \u0645\u0646 \u0633\u0646 \u0627\u0644\u064a\u0623\u0633.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dc2ac7 e-flex e-con-boxed e-con e-parent\" data-id=\"4dc2ac7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f956404 elementor-widget elementor-widget-text-editor\" data-id=\"f956404\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"4. Treating a calcium deficiency\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>\u0639\u0644\u0627\u062c \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/h3><h5>\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u062a\u062c\u0646\u0628 \u0646\u0642\u0635 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0647\u064a \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0634\u062e\u0635 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0646. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0645\u062b\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0632\u0628\u0627\u062f\u064a \u0648\u0627\u0644\u062c\u0628\u0646. \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0633\u0628\u0627\u0646\u062e \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a \u0648\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0627\u0644\u0628\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u0643\u0631\u0646\u0628 \u0648\u0627\u0644\u0644\u0641\u062a \u063a\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/h5><div>\u00a0<\/div><h5>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0641\u0631\u062f \u0644\u0627 \u064a\u0648\u0641\u0631 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0623\u062e\u0630 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a. \u062a\u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629 \u0623\u0648 \u0642\u062f \u064a\u0635\u0641\u0647\u0627 \u0627\u0644\u0637\u0628\u064a\u0628.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f50012d e-flex e-con-boxed e-con e-parent\" data-id=\"f50012d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32e7b14 elementor-widget elementor-widget-text-editor\" data-id=\"32e7b14\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"5. Sources and references\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>\u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h6><h6>\u00a0<\/h6><h6 data-wpview-marker=\"https%3A%2F%2Fwww.health.com%2Fcondition%2Fosteoarthritis%2Fdeficiency-of-calcium%3Cbr%3Ehttps%3A%2F%2Fmy.clevelandclinic.org%2Fhealth%2Fdiseases%2F23143-hypocalcemia%3Cbr%3Ehttps%3A%2F%2Fods.od.nih.gov%2Ffactsheets%2FCalcium-HealthProfessional%2F%3Cbr%3Ehttps%3A%2F%2Fwww.healthline.com%2Fhealth%2Fcalcium-deficiency-disease%23causes\">https:\/\/www.health.com\/condition\/osteoarthritis\/deficiency-of-calcium<br \/>https:\/\/my.clevelandclinic.org\/health\/diseases\/23143-hypocalcemia<br \/>https:\/\/ods.od.nih.gov\/factsheets\/Calcium-HealthProfessional\/<br \/>https:\/\/www.healthline.com\/health\/calcium-deficiency-disease#causes<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Page Contents: 1. What Is Calcium Deficiency?2. Symptoms of calcium deficiency3. Causes of calcium deficiency4. Treating a calcium deficiency5. Sources and references Calcium, an abundant mineral in your body, has a big job: To strengthen your skeleton. About 98% of the calcium in your body is stored in your bones. You also need calcium for [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10375,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149],"tags":[129,135,150,130],"class_list":["post-10353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orthopedics","tag-medical-advice","tag-no-need-to-travel","tag-orthopedics","tag-your-consultation-from-america"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calcium Deficiency - Estecharat Global<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estecharat.com\/ar\/blog\/calcium-deficiency\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calcium Deficiency - Estecharat Global\" \/>\n<meta property=\"og:description\" content=\"Page Contents: 1. What Is Calcium Deficiency?2. Symptoms of calcium deficiency3. Causes of calcium deficiency4. Treating a calcium deficiency5. Sources and references Calcium, an abundant mineral in your body, has a big job: To strengthen your skeleton. About 98% of the calcium in your body is stored in your bones. 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