{"id":10379,"date":"2025-03-18T05:42:24","date_gmt":"2025-03-18T09:42:24","guid":{"rendered":"https:\/\/estecharat.com\/canada\/?p=10379"},"modified":"2025-03-18T05:43:07","modified_gmt":"2025-03-18T09:43:07","slug":"iron-deficiency-anemia","status":"publish","type":"post","link":"https:\/\/estecharat.com\/canada\/iron-deficiency-anemia\/","title":{"rendered":"iron-deficiency anemia"},"content":{"rendered":"\t\t
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Page Contents:<\/strong><\/h5>
\u00a0<\/strong><\/div>
1. What is iron-deficiency anemia<\/a>
2. symptoms of iron-deficiency anemia<\/a>
3. causes of iron-deficiency anemia<\/a>\u00a0<\/h5><\/div><\/div><\/div>
4. prevention of iron deficiency\u00a0anemia<\/a>
5. Complications<\/a>
6. Iron-Deficiency Anemia Diagnosed<\/a>
7. Treatment<\/a>
8. Sources and references<\/a><\/h5><\/div><\/div><\/div><\/div><\/div>
Iron-deficiency anemia is the most common form of anemia, a blood disorder that affects your red blood cells. Iron-deficiency symptoms develop over time. Healthcare providers may treat iron-deficiency anemia by diagnosing and treating the condition that caused anemia and\/or by prescribing iron supplements.<\/h5><\/div><\/div><\/div><\/div>

What is iron-deficiency anemia?<\/h2>

Iron deficiency anemia is a common type of anemia \u2014 a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body\u2019s tissues.<\/h5>
\u00a0<\/div>
While the condition may be common, many people don\u2019t know they have iron-deficiency anemia. It\u2019s possible to experience symptoms for years without knowing the cause.<\/h5>
\u00a0<\/div>
In women of childbearing age, a common cause of iron-deficiency anemiaTrusted Source is a loss of iron in the blood due to heavy menstruation or pregnancy. A poor diet, or certain intestinal diseases that affect how the body absorbs iron, can also cause iron-deficiency anemia.<\/h5><\/div><\/div><\/div><\/div>

Symptoms of iron-deficiency anemia?<\/h2>

The following are the most common symptoms of iron-deficiency anemia. However, each individual may experience symptoms differently. Symptoms may include:<\/h5>
\u00a0<\/div>
_Abnormal paleness or lack of color of the skin<\/h5>
_Irritability<\/h5>
_Lack of energy or tiring easily (fatigue)<\/h5>
_Increased heart rate (tachycardia)<\/h5>
_Sore or swollen tongue<\/h5>
_Enlarged spleen<\/h5>
_A desire to eat peculiar substances such as dirt or ice (a condition called pica)<\/h5>
\u00a0<\/h5>
The symptoms of iron-deficiency anemia may resemble other blood conditions or medical problems. Always consult your doctor for a diagnosis.<\/h5><\/div><\/div><\/div><\/div>

Causes of iron-deficiency anemia<\/h2>

Iron is a key part of red blood cells. Without iron to make hemoglobin, your blood cannot carry oxygen effectively. Your body normally gets iron through your diet.<\/h5>
\u00a0<\/h5>
Iron deficiency anemia develops when your body\u2019s iron stores run low. This can occur because:<\/h5>
\u00a0<\/div>
_Bleeding can cause iron loss. Common causes of bleeding are:<\/h5>
\u00a0<\/div>
*Heavy, long, or frequent menstrual periods
*Cancer in the esophagus, stomach, small bowel, or colon
*Esophageal varices, often from cirrhosis
*The use of aspirin, ibuprofen, or medicines that may thin the blood for a long time, which can cause gastrointestinal bleeding
*Peptic ulcer disease<\/h5>
\u00a0<\/div>
_Your body may not absorb enough iron in your diet due to:<\/h5>
\u00a0<\/div>
*Celiac disease
*Crohn disease
*Gastric bypass surgery
*Taking too many antacids or too much of the antibiotic tetracycline<\/h5>
\u00a0<\/div>
_You may not get enough iron in your diet if:<\/h5>
\u00a0<\/div>
*You are a strict vegetarian
*You do not eat enough foods that contain iron<\/h5><\/div><\/div><\/div><\/div>

How do you prevent iron-deficiency anemia?<\/h2>

Iron-deficiency anemia may be preventable if you are able to treat the causes of blood loss or problems with iron absorption that can lead to the condition.<\/h5>
\u00a0<\/h5>
It is also always a good idea to help the body keep iron levels where they need to be by maintaining a healthy diet that includes good sources of iron and vitamin C.<\/h5>
\u00a0<\/div>
*Good sources of iron<\/b>\u00a0include beans, dried fruits, eggs, lean red meat, salmon, iron-fortified breads and cereals, peas, tofu, and dark green leafy vegetables.
*Vitamin C-rich foods<\/b>\u00a0such as oranges, strawberries, and tomatoes help your body absorb iron.
*Ensure that toddlers<\/b>\u00a0eat enough solid foods that are rich in iron.<\/h5><\/div><\/div><\/div>

Complications of iron-deficiency anemia<\/h2>

The complications of iron deficiency anemia include:<\/h5>
\u00a0<\/div>
*Increased risk of infections
*Heart conditions
*Developmental delay in children
*Pregnancy complications
*Depression<\/h5><\/div><\/div><\/div><\/div>

Iron-Deficiency Anemia Diagnosed?<\/h2>

To diagnose anemia, your health care provider may order these blood tests:<\/h5>
\u00a0<\/div>
*Complete blood count (CBC)
*Reticulocyte count<\/h5>
\u00a0<\/div>
To check iron levels, your provider may order:<\/h5>
\u00a0<\/div>
*Serum iron level
*Total iron binding capacity (TIBC) in the blood
*Serum ferritin
*Bone marrow biopsy (if the diagnosis is not clear)<\/h5>
\u00a0<\/div>
To check for causes of blood loss, your provider may order:<\/h5>
\u00a0<\/div>
*Colonoscopy
*Fecal occult blood test
*Upper endoscopy
*Tests to detect sources of blood loss in the urinary tract or uterus<\/h5><\/div><\/div><\/div><\/div>

Treatment for iron deficiency anaemia<\/h2>

Treatment may include taking iron supplements and eating iron-rich foods.<\/h5>
\u00a0<\/h5>
Iron supplements (most often ferrous sulfate) build up the iron stores in your body. Most of the time, your provider will measure your iron level before you start supplements.<\/h5>
\u00a0<\/h5>
If you cannot take iron by mouth, you may need to take it through a vein (intravenous) or by an injection into the muscle.<\/h5>
\u00a0<\/h5>
Pregnant and breastfeeding women will need to take extra iron because they often cannot get enough iron from their normal diet.<\/h5>
\u00a0<\/h5>
Often your anemia will improve or resolve with 6 weeks of iron therapy. You will need to keep taking iron for another 6 months to replace your body\u2019s iron stores in your bone marrow.<\/h5>
\u00a0<\/div>
Iron supplements are mostly well tolerated, but may cause:<\/h5>
\u00a0<\/div>
*Nausea
*Vomiting
*Constipation<\/h5>
\u00a0<\/div>
Iron-rich foods include:<\/b><\/u><\/h5>
\u00a0<\/div>
*Chicken and turkey
*Dried lentils, peas, and beans
*Fish
*Meats (liver is the highest source)
*Soybeans, baked beans, chickpeas
*Whole-grain bread<\/h5>
\u00a0<\/div>
Other sources include:<\/u><\/b><\/h5>
\u00a0<\/div>
*Oatmeal
*Raisins, prunes, apricots, and peanuts
*Spinach, kale, and other greens<\/h5>
\u00a0<\/div>
Vitamin C helps your body to absorb iron. Good sources of vitamin C are:<\/h5>
\u00a0<\/div>
Oranges, Grapefruits, Kiwi, Strawberries, Broccoli, Tomatoes<\/h5><\/div><\/div><\/div><\/div>
Sources and references<\/b><\/h6>
\u00a0<\/h6>
https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK448065\/
https:\/\/www.healthline.com\/health\/iron-deficiency-anemia#takeaway
https:\/\/www.hematology.org\/education\/patients\/anemia\/iron-deficiency
https:\/\/www.nhlbi.nih.gov\/health\/anemia\/iron-deficiency-anemia
https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/irondeficiency-anemia
https:\/\/www.nhs.uk\/conditions\/iron-deficiency-anaemia\/
https:\/\/www.mountsinai.org\/health-library\/diseases-conditions\/iron-deficiency-anemia
https:\/\/medlineplus.gov\/ency\/article\/000584.htm
https:\/\/my.clevelandclinic.org\/health\/diseases\/22824-iron-deficiency-anemia<\/h6><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Page Contents: \u00a0 1. What is iron-deficiency anemia2. symptoms of iron-deficiency anemia3. causes of iron-deficiency anemia\u00a0 4. prevention of iron deficiency\u00a0anemia5. Complications6. Iron-Deficiency Anemia Diagnosed7. Treatment8. Sources and references Iron-deficiency anemia is the most common form of anemia, a blood disorder that affects your red blood cells. Iron-deficiency symptoms develop over time. Healthcare providers may […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10379","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\niron-deficiency anemia - Estecharat Canada<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estecharat.com\/canada\/iron-deficiency-anemia\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"iron-deficiency anemia - Estecharat Canada\" \/>\n<meta property=\"og:description\" content=\"Page Contents: \u00a0 1. 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